{"id":33,"date":"2023-08-10T18:41:00","date_gmt":"2023-08-10T18:41:00","guid":{"rendered":"http:\/\/website.oskar.guide\/?page_id=33"},"modified":"2023-08-29T12:09:48","modified_gmt":"2023-08-29T12:09:48","slug":"33-2","status":"publish","type":"page","link":"https:\/\/website.oskar.guide\/index.php\/sv\/33-2\/","title":{"rendered":"Vinter"},"content":{"rendered":"\n

Foto: Joakim Hermansson<\/p>\n\n\n\n

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GUIDAD TOPPTUR<\/h2>\n\n\n\n

F\u00f6lj med p\u00e5 topptur! Under vintern erbjuder jag guidade toppturer med \u00c5re som utg\u00e5ngspunkt och senare under v\u00e5ren \u00e4ven i de norska fj\u00e4llen. Turen anpassas efter gruppens erfarenhet, \u00f6nskem\u00e5l och f\u00f6rm\u00e5ga. Vill du se vilka perioder jag \u00e4r i Norge s\u00e5 kan du se det i kalendern under Kontakt & Bokning.<\/p>\n\n\n\n

Tids\u00e5tg\u00e5ng: <\/strong>6-10 timmar
Sv\u00e5righetsgrad: <\/strong>Nyb\u00f6rjare till Avancerad
Utrusting: <\/strong>Alpin topptursutrustning (kan hyras p\u00e5 plats), s\u00e4kerhetsutrustning ing\u00e5r.
Pris: <\/strong>5000 kr\/dag (delat p\u00e5 antal deltagare)
Vid mer \u00e4n 4 deltagare tillkommer 500 kr per ytterligare deltagare.<\/em><\/p>\n<\/div>\n\n\n\n

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Foto: Joakim Hermansson<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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GRUNDKURS I SKITOURING<\/h2>\n\n\n\n

Kursen riktar sig till dig som vill l\u00e4ra dig skitouring fr\u00e5n grunden. Under kursen l\u00e4r du dig allt fr\u00e5n att anv\u00e4nda karta, kompass till att beh\u00e4rska stighudar, skarj\u00e4rn och n\u00f6dv\u00e4ndig s\u00e4kerhetsutrustning. <\/p>\n\n\n\n

Utg\u00e5ngspunkt: <\/strong>\u00c5re
Tids\u00e5tg\u00e5ng: <\/strong>3 dagar
Sv\u00e5righetsgrad: <\/strong>Nyb\u00f6rjare eller sj\u00e4lvl\u00e4rd som vill f\u00e5 en b\u00e4ttre baskunskap.
Utrusting: <\/strong>Alpin topptursutrustning (kan hyras p\u00e5 plats). S\u00e4kerhetsutrustning ing\u00e5r.
Logi: <\/strong>Ing\u00e5r inte.
Pris: <\/strong>4500 kr<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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BRANT SKID\u00c5KNING & REPTEKNIK<\/h2>\n\n\n\n

Kursen riktar sig till dig som vill ta dina bergskunskaper ett steg l\u00e4ngre och l\u00e4ra dig beh\u00e4rska tekniker f\u00f6r att p\u00e5 ett s\u00e4kert sett bege dig ut i brantare terr\u00e4ng. Du l\u00e4r dig anv\u00e4nda isyxa, stegj\u00e4rn och rephantering. Vi \u00f6var att fira med skidor p\u00e5 ryggs\u00e4ck och metoder f\u00f6r att ta p\u00e5 och av skidor i exponerad terr\u00e4ng. Samtidigt f\u00f6rdjupar vi planeringskunskaper f\u00f6r att g\u00f6ra b\u00e4ttre riskbed\u00f6mningar.<\/p>\n\n\n\n

Utg\u00e5ngspunkt: <\/strong>\u00c5re
Tids\u00e5tg\u00e5ng: <\/strong>3 dagar
Sv\u00e5righetsgrad: <\/strong>Nyb\u00f6rjare eller sj\u00e4lvl\u00e4rd som vill f\u00e5 en b\u00e4ttre bas
Utrusting: <\/strong>Alpin topptursutrustning, sele, stegj\u00e4rn och isyxa.
Logi: <\/strong>Ing\u00e5r inte.
Pris: <\/strong>4500 kr<\/p>\n<\/div>\n\n\n\n

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Foto: Stefan Lindblom<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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ISKL\u00c4TTERKURS<\/h2>\n\n\n\n

Grundkurs eller forts\u00e4ttningskurs i iskl\u00e4ttring. Grundkursen riktar sig till nyb\u00f6rjare medans forts\u00e4ttningskursen riktar sig till dig som vill l\u00e4ra dig leda p\u00e5 isskruvar.<\/p>\n\n\n\n

Utg\u00e5ngspunkt: <\/strong>\u00c5re
Tids\u00e5tg\u00e5ng: <\/strong>2 dagar
Sv\u00e5righetsgrad: <\/strong>Nyb\u00f6rjare till Avancerad
Utrusting: <\/strong>Stegj\u00e4rn, isyxor, stegj\u00e4rnsfasta skor eller pj\u00e4xor, sele, hj\u00e4lm. All utrustning ing\u00e5r utom skor ing\u00e5r.
Pris: <\/strong>3000 kr<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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GUIDAD ISKL\u00c4TTRING<\/h2>\n\n\n\n

Iskl\u00e4ttring med guide \u00e4r ett bra s\u00e4tt att f\u00e5 uppleva iskl\u00e4ttring p\u00e5 riktigt! Vi kl\u00e4ttrar l\u00e5nga frusna vattenfall och kl\u00e4ttringen g\u00e5r \u00f6ver flera repl\u00e4ngder. Du f\u00e5r l\u00e4ra dig anv\u00e4nda isyxor och stegj\u00e4rn och testa p\u00e5 repellering.<\/p>\n\n\n\n

Utg\u00e5ngspunkt: <\/strong>\u00c5re
Tids\u00e5tg\u00e5ng: <\/strong>6-10 timmar
Sv\u00e5righetsgrad: <\/strong>Nyb\u00f6rjare till Avancerad
Utrusting: <\/strong>Stegj\u00e4rn, isyxor, stegj\u00e4rnsfasta skor eller pj\u00e4xor, sele, hj\u00e4lm. All utrustning utom skor ing\u00e5r.
Pris: <\/strong>5000 kr\/dag (delat p\u00e5 antal deltagare, max 2)<\/p>\n<\/div>\n\n\n\n

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BOKA NU!<\/a><\/div>\n<\/div>\n\n\n\n
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Foto Joakim Hermansson<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Foto: Joakim Hermansson GUIDAD TOPPTUR F\u00f6lj med p\u00e5 topptur! Under vintern erbjuder jag guidade toppturer med \u00c5re som utg\u00e5ngspunkt och senare under v\u00e5ren \u00e4ven i de norska fj\u00e4llen. Turen anpassas efter gruppens erfarenhet, \u00f6nskem\u00e5l och f\u00f6rm\u00e5ga. Vill du se vilka perioder jag \u00e4r i Norge s\u00e5 kan du se det i kalendern under Kontakt & … <\/p>\n

L\u00e4s mer \u201dVinter\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":101,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","inline_featured_image":false,"inspiro_hide_title":false,"inspiro_hide_featured_image":false,"footnotes":""},"class_list":["post-33","page","type-page","status-publish","has-post-thumbnail","hentry"],"featured_media_urls":{"thumbnail":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-150x150.jpeg",150,150,true],"medium":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-300x169.jpeg",300,169,true],"medium_large":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-768x432.jpeg",768,432,true],"large":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-1024x576.jpeg",950,534,true],"1536x1536":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-1536x864.jpeg",1536,864,true],"2048x2048":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-2048x1152.jpeg",2048,1152,true],"inspiro-featured-image":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-2000x1125.jpeg",2000,1125,true],"inspiro-loop":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-950x320.jpeg",950,320,true],"inspiro-loop@2x":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-1900x640.jpeg",1900,640,true],"portfolio_item-thumbnail":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-600x400.jpeg",600,400,true],"portfolio_item-thumbnail@2x":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-1200x800.jpeg",1200,800,true],"portfolio_item-masonry":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-600x338.jpeg",600,338,true],"portfolio_item-masonry@2x":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-1200x675.jpeg",1200,675,true],"portfolio_item-thumbnail_cinema":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-800x335.jpeg",800,335,true],"portfolio_item-thumbnail_portrait":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-600x900.jpeg",600,900,true],"portfolio_item-thumbnail_portrait@2x":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-1200x1440.jpeg",1200,1440,true],"portfolio_item-thumbnail_square":["https:\/\/website.oskar.guide\/wp-content\/uploads\/2023\/08\/6kAy13vW-1-800x800.jpeg",800,800,true]},"_links":{"self":[{"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/pages\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":45,"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/pages\/33\/revisions"}],"predecessor-version":[{"id":838,"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/pages\/33\/revisions\/838"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/media\/101"}],"wp:attachment":[{"href":"https:\/\/website.oskar.guide\/index.php\/wp-json\/wp\/v2\/media?parent=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}